The Complete Guide To Treating Acne-Prone Skin

Youngsters who have recently come in their teenage or going through the twenties may experience severe acne problems on the face, shoulder, and back. Here is the complete guide on how to treat acne-prone skin and remove acne forever.

Whenever we hear and read about acne, we usually think of the red bumps on the skin image appearing in our mind.

However, these are not only the types of acne. There are various types of acne that might cause lots of pain and skin issues.

Although acne-prone skin is the most common issue found in the skin of most teenagers in the United States.

It is also found that so many people even don’t know what exactly acne and acne-prone skin are. Due to this reason treating, acne-prone skin has become a frustrating job as people do not see any result even after so many skincare and applying different products. First, it is important to know what type of acne you have. 

This post will work as the guide for your acne, and you will come to know what type of acne you have and how to treat them correctly. 

Different Types Of Acne

Basically, acne is a type of skin condition in which adults face breakouts on the skin.

However, pimples are used as the synonymous term for the acne breakout. The process of acne and symptoms have started in the same way. But later, they may become different forms of the breakout. 

These below are the types of different acne, may be you and your friend any of these. 

• Comedones: These are the small size acne that might appear like whiteheads and blackheads usually on the T-zone areas, such as the nose, chin, and middle of the forehead (Source). 
• Papules & Pustules: These are the slight symptoms of acne that you may sometimes call as pimples. These both are inflammatory and paining acne that appeared red bumps. Differences between both of these are papules are bumps, whereas pustules are more with pus. Both of these are caused due to bacteria growth and increased inflammation. 
• Cysts: These are the hormonal acne breakout that usually occurs when girls around menses. These may occur deeper inside the skin, which may sometimes be invisible from the surface of the skin but cause severe pain when you touch the skin. These types of acne usually occur on the lower part of the face like the jawline, neck, or near the ear lobe skin. 

Causes Of Acne

These different types of acne can be caused due to several reasons. The development of different types of action can involve multifactorial reasons.

Acne can be due to dead skin cells deposited inside the skin pores, sebum production as we enter in teenage, and inflammation in the skin due to bacteria.

Simply acne is usually caused due to oil and sebum production that clogged with the dirt, dead skin cells, and bacteria that make skin irritation cause inflammation and last leads to breakouts. 

Here below, these causes are explained in detail and how they lead to severe acne. 

Sebum Production:

As we enter into the teenage, our sebaceous glands become active and oil or sebum to keep our skin healthy and hydrated. However, when they produce it in excess, the pores get clogged and lead to a breakout. 

Hormones:

Sebaceous glands become active due to hormones. Acnes are basically formed due to hormone stimulation.

These hormones are also responsible for increasing oily skin. When androgens levels increase in our body, especially in girls, it leads to a breakout. 

Improper Diet:

Most of the skin experts say the type of food and diet we have has a direct impact on our skin condition.

If your diet that has a high-glycemic-index is the reason for acne-prone skin, a high-glycemic-index diet is responsible for increasing the blood sugar level that stimulates acne-causing hormones.

Foods like sugary products, processed food, starchy and dairy products are high in the glycaemic index and responsible for causing acne prone skin. 

Dead Skin Cells:

Oily skin is not only the reason for acne prone skin or cause breakout, but there is debris such as dead skin cells also leads to acne prone skin. Dead skin cells get clogged in the skin pore that leads to bacterial growth. These bacteria cause inflammation and eventually cause breakouts. 

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How To Do Skincare For Acne Prone Skin

To keep your skin cleared and less prone to acne, you need to follow the right kind of skincare routine that is specially designed for acne-prone skin. Here below are some points that you have taken care of and treat acne-prone skin to get rid of acne forever. 

Clean Skin Daily Twice:

Cleansing skin daily twice a day keeps the production of sebum controlled. It also kills the bacteria that get in your skin.

Use mild or for acne skin face wash so that it helps in killing the bacterial growth. Such face wash removing excess oil from pores.

At least wash your face while going out and before sleeping on your bed. You can also use face wash in the middle of the day if you get time. 

Exfoliate Your Skin:

To remove dead skin cells, you need to exfoliate your skin. Use a gentle exfoliator so that it will not increase the inflammation and damage the skin cells.

Exfoliate your skin gently on alternative days. Make sure to use that type of exfoliator that is specially designed to treat acne-prone skin. 

Tone The Skin:

It may be sounding like why it is important. But toner has the best role in balancing the pH levels and treating skin in a better way.

Those who have severe skin problems like increased oil. Sebum production must use toner for balancing the different parts of face skin. 

Use Active Ingredients:

These ingredients are retinol, acne serums, and spot treatment products that you should use on your acne.

These active ingredients are foolproof ingredients that surely help in reducing inflammation and remove acne overnight. 

Light Moisturizer:

You may be thinking applying moisturizer may lead to acne, but it is not. If you keep your skin dry, your skin will produce more oil to make your skin moisturize.

To avoid this, you can use a super light moisturizer or even a gel on your skin. This will work as a moisturizer and keep you away from breakouts. 

Use SPF Products:

Using anti-acne products make your skin delicate and you need to use SPF products so that your skin will not get affected by the sun rays. 

I hope you get a better idea of the type of acne you have. What the causes are, and you can protect your skin from acne damages. This will help in protect and treat your acne-prone skin.

Pro Tip: To lower the effect of hormonal changes and oil production, you should drink plenty of water and eat more raw and healthy food. 

Final Words
Acne prone skin is a common skin issue in teenagers. It is usually present in face, shoulders, neck, and back. In order to treat this type of skin, it is essential to follow the right skin care routine. If you find the information helpful, drop a comment.